So it is said that if a person lacks the sufficient amount of Vitamin D,body weakness,weak bones,and several complications might occur.And as I have also encountered from patients here in the UAE,majority of them have Vitamin D deficiency.Cases may be due to several reasons,but can be attributed to the fact that most people here lack the supply of the sun's ray because people just stay at home due to the hot climate,and they prefer the convenience of having the aircon on.
So this was the intro,that's why hon and I decided to have a beach visit.And we went to Jumeirah Beach Park to invite the sun rays,oops...before 10AM.
I felt energized and the heat of the sun penetrated on my body which I guess lessen my cold shoulders
It was a lot of fun...
Til our next blog...
Xoxo
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